Dumbbell Only Leg Day

$0.00

This workout is designed to target your lower body with ONLY dumbbells. The perfect workout for those limited with equipment.

Build strength, grow muscle, and improve mobility with this 45 min workout!

Targets mainly glutes and hamstrings with a little bit of quad work.

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This workout is designed to target your lower body with ONLY dumbbells. The perfect workout for those limited with equipment.

Build strength, grow muscle, and improve mobility with this 45 min workout!

Targets mainly glutes and hamstrings with a little bit of quad work.

This workout is designed to target your lower body with ONLY dumbbells. The perfect workout for those limited with equipment.

Build strength, grow muscle, and improve mobility with this 45 min workout!

Targets mainly glutes and hamstrings with a little bit of quad work.